JANE OWEN, LCSW, PHD candidate
- Coping Skills
- Behavioral Issues
- Self Esteem
- Eating Disorders
- Emotional Disturbance
- LGBTQAI Concerns
I enjoy working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.
I have more than 30 years experience in social work and counseling. I am an inclusive, ecclectic, research-based counselor that chooses theories and techniques that are helpful to the individual, couple or family. I believe that family affects how we love, learn, communicate, and problem-solve.
My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. Throughout my 30 years of counseling experience I have continued my research and education in the field. Most recently, I completed my PhD coursework in the field of counselor education, keeping me current
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Rational Emotive Behavior Therapy